Butterflies was set up after the success of Luke's Lads, encouraging and supporting women to talk about their feelings in an alternative environment. Our FREE, weekly female only circuit training and support sessions offer you a safe place to speak.
Butterflies is a TCD Charity project www.tcd-charity.co.uk
Studies have shown that exercise can release endorphins to energise your spirits and lift your mood. Talking isn't a sign of weakness, it's a way to take care of your wellbeing and help cope with problems.
19+ EVERY Thursday 6:00pm
16-19 EVERY Wednesday 4:45pm
11-15 EVERY Tuesday 4.00pm
Jo Cox House,
90 Commercial Street,