Butterflies was set up after the success of Luke's Lads, encouraging and supporting women to talk about their feelings in an alternative environment. Our FREE, weekly female only circuit training and support sessions offer you a safe place to speak.
Studies have shown that exercise can release endorphins to energise your spirits and lift your mood. Talking isn't a sign of weakness, it's a way to take care of your wellbeing and help cope with problems.
19+ EVERY Thursday 6:00pm
16-19 EVERY Wednesday 4:45pm
Jo Cox House,
90 Commercial Street,
Please note: In line with government guidance the fitness element of our sessions for 18+ will be on hold until w/c 17th May. The sessions will focus on wellbeing only. Butterflies Junior sessions will run as normal.