Butterflies was set up after the success of Luke's Lads, encouraging and supporting women to talk about their feelings in an alternative environment. Our FREE, weekly female only circuit training and support sessions offer you a safe place to speak.
Studies have shown that exercise can release endorphins to energise your spirits and lift your mood. Talking isn't a sign of weakness, it's a way to take care of your wellbeing and help cope with problems.
EVERY Thursday evening from 6:15pm
Jo Cox House,
90 Commercial Street,
Please note: In line with government guidance our sessions for 18+ will continue to be online until 19th May 2021.