Butterflies Mental Health

ABOUT

BUTTERFLIES

Butterflies was set up after the success of Luke's Lads, encouraging and supporting women to talk about their feelings in an alternative environment. Our FREE, weekly female only circuit training and support sessions offer you a safe place to speak.

 

Studies have shown that exercise can release endorphins to energise your spirits and lift your mood. Talking isn't a sign of weakness, it's a way to take care of your wellbeing and help cope with problems.

19+ EVERY Thursday 6:00pm

16-19 EVERY Wednesday 4:45pm

 

Studio 93,

Jo Cox House,

90 Commercial Street,

Batley

WF17 5DS

Please note: In line with government guidance the fitness element of our sessions for 18+ will be on hold until w/c 17th May. The sessions will focus on wellbeing only. Butterflies Junior sessions will run as normal.

"We are all meant to shine.

It is not just in some of us; it is in everyone "